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10 Lessons on Letting Go (and Why It’s Harder Than It Sounds)

  • Writer: mindbodybaja
    mindbodybaja
  • Dec 17, 2024
  • 1 min read

Updated: Jan 1

Letting go sounds simple, but anyone who’s tried it knows it’s far from easy. It’s messy, uncomfortable, and often tied to guilt, regret, and control. In this blog post, I’m sharing 10 hard-earned lessons I’ve learned about letting go — and it’s not the surface-level “just move on” advice you’ve heard before.


From releasing perfectionism to embracing self-compassion, these lessons will help you move forward with more clarity, confidence, and peace of mind. Whether you’re letting go of an old dream, a toxic relationship, or a version of yourself that no longer serves you, this post will give you the tools to do it with intention.


Key Takeaways:

  • Why letting go is harder than it sounds

  • How to stop holding onto guilt, "what ifs," and regrets

  • The role of self-compassion in releasing control

  • How letting go creates space for joy and growth


If you’re ready to free yourself from what’s been holding you back, watch the full video here and discover 10 lessons that will shift your perspective for good.




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